FREE ONLINE MASTERCLASS

Presented by Leah Van Dolder, Registered Dietitian

This is for high-achieving women who are tired of feeling like a failure when it comes to food

Want to drop weight without ditching carbs, happiness, or your sanity?

The SHED Method uncovers exactly how to tap into a little-known system inside your body that allows you to let go of weight with ease

In this Masterclass, I’ll share:

✅ The surprising reason why high-achieving women struggle to stay consistent with healthy habits — even when they know exactly what to do

✅ Why anyone who wants to finally feel in control around food should avoid rigid meal plans! New discovery shows a smarter way to feel light, energized, and free without tracking a single bite

✅ The truth about nervous system regulation… and why it may be more important than nutrition when it comes to losing weight in your 30's and beyond

About Your Host

Leah Van Dolder is a Registered Dietitian and Weight Loss Transformation Coach who is most well-known for helping high-achieving women over 30 lose weight by healing their relationship with food, their body, and themselves. Over the past 10+ years, she has helped thousands of women reclaim their energy, confidence, and consistency with her proven 3-step SHED Method — and inside this free training, she reveals exactly how it all works.

This is for women who are done with quick fixes and ready to lose weight in a way that feels sustainable, empowering, and aligned with real life.

© 2025 Leah Van Dolder

All Rights Reserved

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