✅ The surprising reason why high-achieving women struggle to stay consistent with healthy habits — even when they know exactly what to do
✅ Why anyone who wants to finally feel in control around food should avoid rigid meal plans! New discovery shows a smarter way to feel light, energized, and free without tracking a single bite
✅ The truth about nervous system regulation… and why it may be more important than nutrition when it comes to losing weight in your 30's and beyond
Leah Van Dolder is a Registered Dietitian and Weight Loss Transformation Coach who is most well-known for helping high-achieving women over 30 lose weight by healing their relationship with food, their body, and themselves. Over the past 10+ years, she has helped thousands of women reclaim their energy, confidence, and consistency with her proven 3-step SHED Method — and inside this free training, she reveals exactly how it all works.
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